I am a Movement Teacher. I am interested in understanding how the human body moves naturally, breathes and stabilises. I am also interested in how to teach that, how to get the message across and really change the way people use their bodies. In my movement teaching I use a mixture of Pilates Method and the Franklin Method.
 Pilates Moves Harpenden |  Reformer |  Chair |  Trapeze Table |
|---|---|---|---|
 Ladder Barrel |  Spine Corrector |
Harpenden Studio:
One to one lessons are taught in a fully-equipped studio which includes; Reformer, Chair, Ladder Barrel and Trapeze Table/Cadillic
At present, mat classes are online using a video platform called Zoom. If you are interested in joining an online class or booking a private online session, please visit the Contact page of my website.
Aishling is an accredited Pilates Foundation UK Matwork Teacher and a Polestar Pilates accredited Studio Teacher.
I started going to Aishling's class after developing persistent lower back pain. She's brilliant! I don't get nearly as many problems now and if I do, I know how to ease them. Plus the classes are fun and tailored to each person.
I'd go every day if I could!
Mary
