I am a Movement Teacher. I am interested in understanding how the human body moves naturally, breathes and stabilises. I am also interested in how to teach that, how to get the message across and really change the way people use their bodies. In my movement teaching I use a mixture of Pilates Method and the Franklin Method.

Pilates Moves Harpenden

Pilates Moves Harpenden

Reformer

Reformer

Chair

Chair

Trapeze Table

Trapeze Table

Ladder Barrel

Ladder Barrel

Spine Corrector

Spine Corrector

Harpenden Studio:

One to one lessons are taught in a fully-equipped studio which includes; Reformer, Chair, Ladder Barrel and Trapeze Table/Cadillic

  

Mat classes are held at Harpenden Lawn Tennis Club, and online via Zoom.

If you are interested in joining a class or booking a private lesson, please visit the Contact page of my website.

Aishling is an accredited Pilates Foundation UK Matwork Teacher and a Polestar Pilates accredited Studio Teacher.

I started going to Aishling's class after developing persistent lower back pain. She's brilliant! I don't get nearly as many problems now and if I do, I know how to ease them. Plus the classes are fun and tailored to each person.
I'd go every day if I could!

Mary

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