© 2019 by Pilates Moves Harpenden

Welcome to Pilates Moves Harpenden

I am a Movement Teacher. I am interested in understanding how the human body moves naturally, breathes and stabilises. I am also interested in how to teach that, how to get the message across and really change the way people use their bodies. In my movement teaching I use a mixture of Pilates and the Franklin Method.

Aishling is an accredited Pilates Foundation UK Matwork Teacher and a Polestar Pilates accredited Studio Teacher.

Harpenden Studio:

One to one lessons are taught in a fully-equipped studio which includes; Reformer, Chair, Ladder Barrel and Trapeze Table/Cadillic.

 

Harpenden Trust Hall, Southdown:

A wonderful large and airy space for mat classes. 

St Alban's Workshop:

A spacious and fully-equipped studio in St Alban's with a Trapeze Table, Reformers, Chairs and a Ladder Barrel. Classes have a maximum of three people. 

I started going to Aishling's class after developing persistent lower back pain. She's brilliant! I don't get nearly as many problems now and if I do, I know how to ease them. Plus the classes are fun and tailored to each person.
I'd go every day if I could!

Mary

Pilates Moves Harpenden